<   2012年 02月 ( 6 )   > この月の画像一覧

2012年 02月 13日
Gratitude Journal
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Gratitude Journal

Maintaining a gratitude journal makes it easy to get in the habit of focusing on the positive in your life, while also reaping the benefits of journaling. The following are simple steps to maintaining a gratitude journal -- a useful tool for stress management. (Ref: stress.about.com)
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by pandysan | 2012-02-13 12:39
2012年 02月 11日
Australia Day
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I volunteered to participate to play the instrument on the stage at Sandgate Hall for Australia Day back in 26th Jan.
What a great moment to feel that I was one of them..
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by pandysan | 2012-02-11 12:42
2012年 02月 10日
ハイキング
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ハイキングのメンバーでMt.Neboへ。
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by pandysan | 2012-02-10 18:28 | アクティビティ
2012年 02月 10日
live music
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仕事を終えcitycatに乗り、Power
Houseへ向かう。
Free live musicを聴いて家へと向かう。
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by pandysan | 2012-02-10 18:25 | ブリスベンでの日々
2012年 02月 04日
sand mandala
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The sand mandala is regarded within Tibetan Buddhism as sacred and, until 40 years ago was was rarely seen outside the monasteries.
Architectural in structure, their complex and richly coloured designs have remained unchanged for over 500 years, the skills and secret meaning passed faithfully down through the generations from teacher to student.
The monks make these exquisite mandalas from memory, approaching the task within the framework of ancient ceremonial Tantric ritual, and bringing to the process extraordinary patience and concentration.
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by pandysan | 2012-02-04 12:37
2012年 02月 04日
Ultimate Frisbee
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I joined the Ultimate Frisbee club and we played at New Farm Park..
It was so hard work and out of breathe...
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by pandysan | 2012-02-04 08:44